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ASA ‘Food Menu for International Week Food Fair
!!WE SHALL BE SERVING MEALS AT THE GEOLOGY BUILDING!!

Vegetarian Menu

Food

Ingredients

Vegetable stew

 

Rice & Beans

-White Rice

-Black eye Beans

-Tomato paste

-Onion

-canola oil

-Salt

-Garlic powder

- Small amount of pepper

-Oriental spices

Eba or Gari

-Eba

-Hot water

Jellof Rice

-White Rice

-Tomato

-Oil

-salt and spices

-Onion

-Water

Puff –Puff ( Traditional round doughnuts)

-All purpose flour

-Sugar

-Water

-Salt

 

Akara

-Black eye beans

-Salt and Pepper

-Vegetable Oil

Baked Stir Fried Potato

-Potato

-Vegetable

-Red and Green pepper

-Green beans

-Salt and spices

-Vegetable oil

Non-Vegetarian Menu

Okra or Gumbo stew

-Palm oil or Vegetable oil

-Beef meat

-Okra

-Water

-Tomato

-Onion

-Garlic powder

-Shrimp in one dish

-salt and spices

Baked Vegetable Chicken

-Chicken

-Red and Green pepper

-Salt , pepper, mixed spices

-Small amount of Persil as decoration and flavor

-Small amount of vegetable oil

 

Special Drinks

Bissap / zobo

-Dried red flowers of Hibiscus Sabdariffa ( cote d'ivoire )

-Water

-Sugar

Juice flavor option:

-Juice of pineapple / orange juice

-lemon juice

-teaspoon of grated ginger root

 
 
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